• Poongar Red Rice is rich in antioxidants, fiber, and minerals such as magnesium, calcium, and potassium, making it great for heart health and digestion.
• White Ponni Rice is low in fat and cholesterol, making it a good choice for weight management and reducing the risk of heart disease.
• Both varieties of rice are gluten-free, making them an ideal choice for people with gluten intolerance or celiac disease.
• These rice varieties have a low glycemic index, making them suitable for people with diabetes or those looking to manage their blood sugar levels.
• They are also a good source of energy, providing sustained energy levels throughout the day.

Enjoy the delicious taste and numerous health benefits of Poongar Red Rice and White Ponni Rice with every meal!