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Peri Peri Spice Mix 100 g
Rs210.00
In stock
Health benefits of peri peri
Peri peri or malagueta chillies contain the active compound capsaicin, which gives them their antioxidant, antimicrobial and anti-cancer qualities.
1 Boosts immune system
Chilli peppers are rich in vitamin C, which has immune-boosting properties. The nutrient helps in the spread of B- and T-cells of the immune system, helping the body kill any invading pathogens such as bacteria, viruses and fungi.
Capsaicin, another active component of chilli peppers, strengthens the immune response against germs that cause illnesses.
2. Helps fight cancer
One of the biggest benefits of spicy chilli peppers is its cancer-fighting properties. Capsaicin in chilli peppers like malagueta modulates the immune system, helping it fight and destroy tumour cells.
Capsaicin can also alter the expression of genes that support the growth and spread of cancer cells. Including peppers like malagueta in the diet can play a part in preventing cancer.
3. Improves digestion
Poor digestion can lead to nutritional deficiencies, constipation, flatulence, bloating and other health problems. Chillies such as peri peri peppers have capsaicin that boosts digestive health by speeding up the movement of food in the intestinal tract. Chillies also allay indigestion, stomach pain and functional gastrointestinal disorders.
4. Good for heart health
Having a diet comprising of hot chilli peppers like peri peri may be good for cardiac health. The bioactivator in chillies capsaicin is linked to a lower incidence of cardiovascular diseases. Capsaicin is also a vasodilator, a substance that dilates blood vessels to allow blood to flow more freely. This helps in reducing blood pressure.
Capsaicin also improves insulin resistance, prevents plaque formation inside arteries, reduce risk of metabolic syndrome and protect against stroke risk.. It also helps to regular glucose levels.
5. Aids weight loss
Chilli peppers like piri piri boosts metabolism and speed up fat burning. Considered an “anti-obesity drug”, capsaicin targets fat cells and can be beneficial in weight loss. It also causes weight loss by increasing energy expenditure.
Peri peri sauce or mix can be used to add flavour and spice to any dish. It is perfect for grilling, marinating or stir-frying meats and vegetables. Peri peri chicken is a popular dish made with this sauce, but it can also be used to make other flavorful dishes.
What is Peri Peri Flavour?
PERi-PERi, also known as the African Bird’s Eye Chilli, is the key to our legendary, flame-grilled PERi-PERi chicken. It’s grown in the African soil, so the magic starts from the ground up. It tastes amazing, but the benefits don’t stop there: PERi-PERi chilli seeds are rich in Vitamins A, B, and C.
Is Peri Peri powder vegetarian?
It’s a great spice mix for all types of food, burgers, salad, or even to add spice to rice dishes. The only equipment you need to make it is a mixing bowl and a spoon. All the ingredients are 100% vegetarian.
Enjoy the slow-burning heat of NatureSmith Peri Peri spice and use to season roast or grill asparagus, aubergine, bell peppers you choose. Peri Peri seasoning mix is made from crushed hot chili peppers, lemon juice and garlic, and loads of other ingredients. Use it in glazes for barbecuing carrots, zucchini or add it to your panko crumbs to fry.
It makes a delicious seasoning for pilaf added to rice along with the stock, or season roast potatoes or steamed vegetables like sweetcorn, broccoli. Adds fiery heat with this African inspired seasoning.
add a pinch of peri peri spice to them and see how the flavour elevates. Season your fries, sandwiches, snacks or noodles with this flavorful peri peri spices mix. A delicious combo of pungent and savory spices. Use it for seasoning or marination, the options are plenty and the result will never disappoint you.
Additional information
Weight | 0.10 kg |
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