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Basil Seeds (Sabja Seeds) 200g
From Rs140.00
Basil Seeds (Sabja Seeds) 200g
are a nutritious and versatile ingredient widely used in culinary and herbal traditions. These small, black seeds offer a mild, nutty flavor and are often used to create refreshing drinks and desserts. Packed with essential nutrients like dietary fiber and antioxidants, sweet basil seeds are a popular choice for their potential health benefits. Whether added to beverages, puddings, or yogurt, they provide a unique texture and a hint of natural sweetness. Explore the culinary and wellness possibilities of sweet basil seeds, a beloved ingredient in various cuisines and herbal remedies.
Basil Seeds (Sabja Seeds) 200g
Sabja or Basil seeds are extensively used for seasoning. They add a unique flavour to food. But did you know that Sabja seeds or falooda seeds, are not just terrific for seasoning or growing new basil plants but also loaded with health benefits. These tiny black seeds that resemble black sesame seeds can give flax seeds and chia seeds a run for their money when it comes to nutritional benefits. They are extracted from Sweet Basil (and not Holy Basil that is more prevalent in India and extremely popular for its ability to bolster immunity).
Here are the benefits of sweet basil (Sabja) seeds:
- Digestive aid, alleviating bloating and constipation.
- Hydration support through gel formation when soaked.
- Weight management by promoting a sense of fullness.
- Nutrient-rich, containing vitamins, minerals, and antioxidants.
- Potential blood sugar regulation and improved insulin sensitivity.
- Anti-inflammatory properties for reducing inflammation.
- Skin health support through antioxidant protection.
- Enhanced nutrient absorption in the digestive system.
- Potential calming effect to reduce stress and anxiety.
Additional information
Quantity | 1kg, 200g, 400g |
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