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Perilla Seeds 100/ 200g
Perilla Seeds
Perilla is an herb which belongs to mint family (Lamiaceae). These tiny seeds make Chia seeds and Flax seeds look puny in comparison. They have twice the omega-3 fatty acids as chia seeds. Omega-3 is important for brain functioning, and is hard to come by from plant sources. The omega-3 to omega-6 ratio in perilla seeds is 6:1, the highest in any seeds.
It has different vernacular names that vary from the region, Shiso in Japan, Zisu in China, Deulkkae in Korea, Bhangjeera in Uttrakhand, Hanshi in Manipur & Neh Lieh in Meghalaya.
Additional information
| Quantity | 100g, 200g |
|---|
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